Herbal Tea Recipe: Autumnitea

With longer evenings creeping in, and the Autumn breeze getting cooler, there’s nothing better than drinking a cup of tea which completely warms you through! Not only a delicious tasting tea, it is a great early defense system for colds. We have aptly named this… Autumnitea.

Please note: Whilst these herbs are safe to drink for most people, allergies and medical interactions with medicines can still happen so we advise speaking to your health professional or herbalist first before taking any herbs internally.

Autumn Chills Tea

 

Drink Pink Tea Blend

Use any measuring tool you like as long as you stick to the same tool for each ingredient. We use an egg cup!

Ingredients

  • 2 parts Calendula (Marigold)
  • 1 parts Ginger
  • 1/6 part Cloves
  • 1 Cinnamon Stick

 

Method

  1. Mix all of the above mix together to make one tea blend.
  2. Take your teapot and add 1 teaspoon of the above mix to the teapot for every 1 mug of tea required.
  3. Add 1 mug of boiling water from the kettle to the teapot for every 1 mug of tea required.
  4. Mix briefly with a spoon, add a lid and allow to steep for 5-10 minutes depending on how strong you like your tea.
  5. Using a tea strainer over your mug, pour the tea into your mug from the teapot making sure you catch all (or at least most of them) the herbs into the tea strainer.
  6. Drink as is or add honey to taste.
  7. Store the mix in air tight container and keep in a cool dark place.
  8. Enjoy!
Views: (189)

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close